A scientifically proven way of boosting your testosterone and increasing your sex drive naturally is the kind of food you consume. Here are 8 Top natural foods to improve your sex life,  libido, sex drive & increase sex power .

1. Eat raw garlic everyday to increase blood flow and stamina for improved sexual health. 

2. Iron-rich foods (especially for women). Great sources of iron include spinach, mustard greens and red meat.

3. Watermelon
in 2008 research conducted, found that phytonutrients in watermelon may have Viagra effect.

4. Dark chocolate consumption leads to release of serotonin and phenyl ethylamine leading to aphrodisiac and mood enhancing effect.

5. pumpkin seeds, rich in zinc, and selenium contain healthy fats to improve sexual health.

Source: Beu-life

6. Red ginseng restores normal well-being, balances hormones and relaxes muscles.

Source: Maca.com.sg

7. Eat maca root as adaptogenic herb acts as an aphrodisiac to increase sexual desire.

 Source: Theneutralview

8. Consume saffron,
from ancient times, has been used as a healer for erectile dysfunction.

Credits:  Momspresso

8 TOP NATURAL FOODS TO IMPROVE YOUR SEX LIFE 8 TOP NATURAL FOODS TO IMPROVE YOUR SEX LIFE Reviewed by Daniel Adewunmi Abai on January 08, 2019 Rating: 5

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